Mobilitas bahu harian. terus bergerak. bergabunglah dengan grup telegram seumur hidup saya untuk mengobrol dengan saya

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Transkripsi Video

Hi everybody and welcome to today's video.

So we're going to continue on with the legs.

You guys all know I'm working on building my legs.

And before I get started today I just want to do a quick, you know, it's important to kind of flow into your body.

You don't just want to wake up in the morning and like start, you know, putting accessories on.

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